403 Episodo

  1. #63 How Living an Intentional Life Supports Healing and Happiness

    Publicado: 13/11/2019

  2. #62 How Intermittent Fasting Supports Weight Loss and Disease Prevention-Part 2

    Publicado: 7/11/2019

  3. #61 How Intermittent Fasting Supports Weight Loss and Disease Prevention

    Publicado: 30/10/2019

  4. #60 Why We Seek Validation & How to Stop

    Publicado: 22/10/2019

  5. #59 Living With Metastatic Breast Cancer While Climbing for a Cure

    Publicado: 9/10/2019

  6. #58 Managing Chemo Brain as a Speech Language Pathologist

    Publicado: 1/10/2019

  7. #57 Healing Your Mind & Body With the Power of Mantra

    Publicado: 26/9/2019

  8. #56 Inspiration to Create Your Most Spectacular Life

    Publicado: 17/9/2019

  9. #55 Do Relationships and Life Events Happen for a Reason?

    Publicado: 9/9/2019

  10. #54 Heal Your Body by Healing Your Gut with Lee Holmes

    Publicado: 1/9/2019

  11. #53 Spice up Your Life to Support Your Health

    Publicado: 25/8/2019

  12. #52 How You Show up to Create the Life You Want to Live.

    Publicado: 12/8/2019

  13. #51 Social Support, Why You Need it and How to Build it

    Publicado: 4/8/2019

  14. #50 Metabolic Syndrome and Breast Cancer

    Publicado: 28/7/2019

  15. #49 Five Steps to Managing Setbacks

    Publicado: 22/7/2019

  16. #48 Five Fatigue Busting Strategies

    Publicado: 15/7/2019

  17. #47 Managing Blood Sugar Naturally and Craving Chocolate

    Publicado: 7/7/2019

  18. #46 How Facing Impermanence Can Lead to a Happier Life

    Publicado: 29/6/2019

  19. #45 Sensuality and Sex After Breast Cancer

    Publicado: 22/6/2019

  20. #44 Hydration, Fatigue, Glowing Skin and Weight Loss

    Publicado: 3/6/2019

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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