403 Episodo

  1. #300 Your Body Wants to Thrive After Breast Cancer

    Publicado: 5/12/2023

  2. #299 Trust Yourself to Change Your Life After Breast Cancer

    Publicado: 1/12/2023

  3. #298 Food is Not the Problem A Reminder of Your Power

    Publicado: 29/11/2023

  4. #297 The Importance of Metabolic Flexibility After Breast Cancer

    Publicado: 21/11/2023

  5. #296 How to Lean Into Life After Breast Cancer

    Publicado: 17/11/2023

  6. #295 Embrace The Nap to Support Your Health After Breast Cancer

    Publicado: 14/11/2023

  7. #294 How Accepting What Life Is Now Can Make Life Even Better Than Before Breast Cancer

    Publicado: 10/11/2023

  8. #293 Blood Sugar Management is About More Than Carbohydrates

    Publicado: 7/11/2023

  9. #292 From Breast Cancer Diagnosis to Non-Profit CEO with Ashley Rath-Melton

    Publicado: 3/11/2023

  10. #291 Breast Cancer and The Sunshine Vitamin - Everything You Need to Know

    Publicado: 31/10/2023

  11. #290 Celebrating One Life to Inspire Countless Others

    Publicado: 27/10/2023

  12. #289 A Better Way to Think About Food After Breast Cancer

    Publicado: 24/10/2023

  13. #288 Finding Happiness Between Not Enough and Too Much After Breast Cancer

    Publicado: 20/10/2023

  14. #287 Managing Stress When You Don't Think You're Stressed

    Publicado: 17/10/2023

  15. #286 Celebrating Three Years of Healing After Breast Cancer

    Publicado: 13/10/2023

  16. #285 One Mindset Shift That Could Change Your Health Outcomes

    Publicado: 10/10/2023

  17. #284 Marriage Self-Care and Survivorship After Breast Cancer with Jen Delvaux

    Publicado: 6/10/2023

  18. #283 Your Metabolic Health is the Ounce of Prevention You Need After Breast Cancer

    Publicado: 3/10/2023

  19. #282 Healthy Boundaries and Toxic Relationships After Breast Cancer

    Publicado: 29/9/2023

  20. #281 Knowing Your GKI After Breast Cancer Could Change Your Lifestyle Choices

    Publicado: 26/9/2023

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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