403 Episodo

  1. #280 How Breast Cancer Survivors are Like Navy Seals

    Publicado: 22/9/2023

  2. #279 How Your Bloodwork Can Guide Your Lifestyle After Breast Cancer

    Publicado: 19/9/2023

  3. #278 How Relationships Impact Your Health After Breast Cancer

    Publicado: 15/9/2023

  4. #277 Snacks, Hunger Cues, and Urges After Breast Cancer

    Publicado: 12/9/2023

  5. #276 Could Your Future be Better if You Learn to Embrace Your Past

    Publicado: 8/9/2023

  6. #275 Veggies - The Good, the Bad, and Ways to Get More in Your Body

    Publicado: 5/9/2023

  7. #274 Two Things you Need to Create a Life on Purpose After Breast Cancer

    Publicado: 1/9/2023

  8. #273 Understanding and Supporting Your Metabolic Health

    Publicado: 29/8/2023

  9. #272 How to Celebrate and Support Your Body by Changing Your Mindset

    Publicado: 24/8/2023

  10. #271 Using Integrative Therapies to Support Breast Cancer Radiation

    Publicado: 22/8/2023

  11. #270 How Your Little Self Can Support Your Healing After Breast Cancer

    Publicado: 18/8/2023

  12. #269 The Missing Piece of Creating a Healthy Life After Breast Cancer

    Publicado: 15/8/2023

  13. #268 It's OK to Miss What Used to Be

    Publicado: 11/8/2023

  14. #267 The Importance of Flexibility for a Healthy Life

    Publicado: 8/8/2023

  15. #266 What You Can't Control is Making You Sick

    Publicado: 4/8/2023

  16. #265 When You Eat is as Important as What You Eat

    Publicado: 1/8/2023

  17. #264 Life Lesson 4 - How Your Money Mindset Supports Creating Your Best Life

    Publicado: 28/7/2023

  18. #263 Support Your Body by Training Your Brain

    Publicado: 25/7/2023

  19. #262 Life Lesson #3 - Comparison Never Moves You Forward

    Publicado: 21/7/2023

  20. #261 Melatonin is More Than a Sleep Hormone

    Publicado: 18/7/2023

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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