403 Episodo

  1. #260 Life Lesson #2 - Healing is Not Easy Comfortable or Fast

    Publicado: 14/7/2023

  2. #259 The Chef's Garden with Dr. Amy Sapola - The Benefits of Eating from a Regenerative Farm

    Publicado: 11/7/2023

  3. #258 Life Lesson #1-Learn to Trust Yourself

    Publicado: 7/7/2023

  4. #257 Why Cant I Stop Eating That? The Struggle With Hyper-palatable Foods (ENCORE)

    Publicado: 4/7/2023

  5. 256 Are You Giving Your Attention to The Right Thoughts

    Publicado: 30/6/2023

  6. #255 How Does Unplugging Support Wellness After Breast Cancer?

    Publicado: 27/6/2023

  7. #254 Is Healing and Recovery Productive?

    Publicado: 23/6/2023

  8. #253 Go Nutty to Support Your Health

    Publicado: 20/6/2023

  9. #252 Do You Feel Like The Captain of Your Body?

    Publicado: 16/6/2023

  10. #251 Add Some Zest to Life After Breast Cancer

    Publicado: 13/6/2023

  11. #250 The Cost of Underfeeling and How to Stop Doing it

    Publicado: 9/6/2023

  12. #249 The Power Of Good Sleep Health and How to Create it

    Publicado: 6/6/2023

  13. #248 Believing in Yourself After Breast Cancer

    Publicado: 2/6/2023

  14. #247 What You Need to Know About Your Water

    Publicado: 30/5/2023

  15. #246 Is This What Life Should Be?

    Publicado: 26/5/2023

  16. #245 Lower Your Toxic Burden Without Freaking Out

    Publicado: 23/5/2023

  17. #244 The Problem That Comes From Thinking Life Isn't Fair

    Publicado: 18/5/2023

  18. #243 Support Yourself by Starting with Something Simple

    Publicado: 16/5/2023

  19. #242 Cycling Through The F Words of Breast Cancer

    Publicado: 12/5/2023

  20. #241 Tuesday Terrain Talks - Introducing Tuesday Terrain Talks

    Publicado: 9/5/2023

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

Visit the podcast's native language site