The Bulletproof Musician

381 Episodo

1. Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer

   Publicado: 1/6/2025
2. How to Keep Your Inner Critic From Getting the Better of You

   Publicado: 25/5/2025
3. Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice)

   Publicado: 18/5/2025
4. Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You

   Publicado: 11/5/2025
5. Mitch Abrams: On Trauma and High-Level Performance

   Publicado: 4/5/2025
6. Reward vs. Punishment: Which Leads to Faster Learning?

   Publicado: 27/4/2025
7. One Way Parents Can Help Their Kids Be Less Anxious

   Publicado: 20/4/2025
8. A Self-Talk Tweak to Boost the Odds of Achieving Your Goals

   Publicado: 13/4/2025
9. Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer

   Publicado: 6/4/2025
10. Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better

    Publicado: 4/4/2025
11. The 70% Rule: Why Practicing Shouldn’t Be Too Easy

    Publicado: 23/3/2025
12. Sight Reading: The Ideal Error Rate for Optimal Learning

    Publicado: 16/3/2025
13. Why Practicing While Distracted Is Actually Very Important

    Publicado: 9/3/2025
14. How to Help Students Remember More From Each Lesson

    Publicado: 2/3/2025
15. How to Increase the Likelihood of Being Accepted by Others

    Publicado: 23/2/2025
16. Stumped by a Problem in the Practice Room? Try an “Incubation” Break

    Publicado: 16/2/2025
17. Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?

    Publicado: 9/2/2025
18. Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!

    Publicado: 2/2/2025
19. Can We Train Ourselves to Worry Less About Others’ Opinions?

    Publicado: 26/1/2025
20. What Causes "Choking" Under Pressure? And What Can We Do About It?

    Publicado: 19/1/2025