The Bulletproof Musician

386 Episodo

1. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

   Publicado: 7/6/2020
2. How the Things You Think about Backstage Could Carry over into Your Performance

   Publicado: 31/5/2020
3. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

   Publicado: 24/5/2020
4. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

   Publicado: 17/5/2020
5. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

   Publicado: 10/5/2020
6. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

   Publicado: 3/5/2020
7. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

   Publicado: 26/4/2020
8. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

   Publicado: 22/4/2020
9. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

   Publicado: 19/4/2020
10. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Publicado: 12/4/2020
11. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Publicado: 5/4/2020
12. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Publicado: 29/3/2020
13. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Publicado: 22/3/2020
14. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Publicado: 15/3/2020
15. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Publicado: 8/3/2020
16. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Publicado: 1/3/2020
17. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Publicado: 23/2/2020
18. How to Get Better at Detecting Errors - Especially If They’re Hiding in Plain Sight

    Publicado: 16/2/2020
19. The Mindsets That Make It Easier (and Harder) to Bounce Back from Mistakes Mid-Performance

    Publicado: 9/2/2020
20. Jennifer Johnson: On Learning to Play More Effortlessly, Through a Better Understanding of the True Design of Your Body

    Publicado: 2/2/2020