The Bulletproof Musician
Un pódcast de Noa Kageyama - Domingos
340 Episodo
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Why Day-of-Performance Butterflies May Actually Be a Good Thing
Publicado: 21/7/2019 -
"Action Observation," And How to Get More out of Your Mental Imagery Practice
Publicado: 14/7/2019 -
Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego
Publicado: 7/7/2019 -
How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)
Publicado: 30/6/2019 -
Are Coffee Naps Legit?
Publicado: 23/6/2019 -
The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness
Publicado: 16/6/2019 -
Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.
Publicado: 9/6/2019 -
Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential
Publicado: 2/6/2019 -
Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…
Publicado: 26/5/2019 -
Three Different Types of Practice Strategies - Which One Works Best?
Publicado: 19/5/2019 -
A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance
Publicado: 12/5/2019 -
Menahem Pressler: On Following Your Heart
Publicado: 5/5/2019 -
A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?
Publicado: 28/4/2019 -
How Exaggerating Technical Errors Could Improve Your Technique
Publicado: 21/4/2019 -
Should Phones and Laptops Be Banned in the Classroom? Or Is This Just Much Ado about Nothing?
Publicado: 14/4/2019 -
Margo Drakos: On Creating a Safety Net and Taking a Chance on Yourself
Publicado: 7/4/2019 -
Why Learning the Wrong Way to Play Could Enhance Performance (and Confidence Too)
Publicado: 31/3/2019 -
The Potential Upside of Having a "Rival"
Publicado: 24/3/2019 -
How to Keep Your Cool Backstage Before Auditions and Performances
Publicado: 17/3/2019 -
8 Strategies for Breaking Out of a Performance Slump
Publicado: 10/3/2019
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
