The Bulletproof Musician

386 Episodo

1. Claire Stefani: On Chinrests, Shoulder Rests, and How the Right Setup Can Facilitate More Effortless, Tension-free Playing

   Publicado: 1/9/2019
2. How to Use Positive “Trigger Words” for More Expressive Performances

   Publicado: 25/8/2019
3. The “Gesturing Effect": A Way to Learn New Skills More Quickly?

   Publicado: 18/8/2019
4. How Many of Our Worries Actually Come True?

   Publicado: 11/8/2019
5. Blaise Dejardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances

   Publicado: 4/8/2019
6. Your “Stress Mindset,” and How This Could Make Stress Work For or Against You

   Publicado: 28/7/2019
7. Why Day-of-Performance Butterflies May Actually Be a Good Thing

   Publicado: 21/7/2019
8. "Action Observation," And How to Get More out of Your Mental Imagery Practice

   Publicado: 14/7/2019
9. Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego

   Publicado: 7/7/2019
10. How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)

    Publicado: 30/6/2019
11. Are Coffee Naps Legit?

    Publicado: 23/6/2019
12. The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness

    Publicado: 16/6/2019
13. Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.

    Publicado: 9/6/2019
14. Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential

    Publicado: 2/6/2019
15. Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…

    Publicado: 26/5/2019
16. Three Different Types of Practice Strategies - Which One Works Best?

    Publicado: 19/5/2019
17. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

    Publicado: 12/5/2019
18. Menahem Pressler: On Following Your Heart

    Publicado: 5/5/2019
19. A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?

    Publicado: 28/4/2019
20. How Exaggerating Technical Errors Could Improve Your Technique

    Publicado: 21/4/2019