The Bulletproof Musician

Un pódcast de Noa Kageyama - Domingos

Domingos

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340 Episodo

  1. Memorize More Music by Remembering to Press "Pause"?

    Publicado: 27/5/2018
  2. Rob Knopper: On Overcoming the Fear of Recording Yourself (and Making It Your New Favorite Practice Tool)

    Publicado: 20/5/2018
  3. “Mistake Rituals” and Why it's Important to Prepare for On-Stage Surprises

    Publicado: 13/5/2018
  4. Does Stress Make Us More Susceptible to Injury?

    Publicado: 6/5/2018
  5. Creativity Sounds Important…but at the Elite Level, How Valuable Is It Really?

    Publicado: 29/4/2018
  6. Peter Miksza: On the Overlooked Value of Improvisation in Musical Training

    Publicado: 22/4/2018
  7. Jeff Huber: On Preparing Mentally for Competition

    Publicado: 15/4/2018
  8. A Childhood Pastime That Could Help You Reduce Stress and Manage Audition-Day Nerves

    Publicado: 1/4/2018
  9. Can We Really Trust Our Intuition When Making Difficult Decisions?

    Publicado: 25/3/2018
  10. Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

    Publicado: 18/3/2018
  11. Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance?

    Publicado: 11/3/2018
  12. Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)

    Publicado: 4/3/2018
  13. Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise

    Publicado: 25/2/2018
  14. Can We Train Ourselves to Be Less Anxious?

    Publicado: 18/2/2018
  15. Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance

    Publicado: 11/2/2018
  16. Power Posing vs. Yoga. Yay or Nay?

    Publicado: 4/2/2018
  17. How to Keep Your Cool in Stressful Lessons, Rehearsals, and More

    Publicado: 28/1/2018
  18. Why Do We Have Such a Hard Time Accepting Compliments?

    Publicado: 21/1/2018
  19. The Problem with Taking Excessively Long Practice Breaks

    Publicado: 14/1/2018
  20. Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy

    Publicado: 7/1/2018

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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