The Bulletproof Musician
Un pódcast de Noa Kageyama - Domingos
358 Episodo
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How to Keep Anxiety From Spiraling, on Stage and Off
Publicado: 8/1/2023 -
The Best Type of Goals for More Success in the Year Ahead
Publicado: 1/1/2023 -
A Clever Practice Hack to Make Practicing More Enjoyable
Publicado: 25/12/2022 -
The Problem With Intense Laser-Like Focus in the Practice Room
Publicado: 18/12/2022 -
Why a Little Self-Doubt Before Performing Could Be a Good Thing
Publicado: 11/12/2022 -
Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician
Publicado: 4/12/2022 -
Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive
Publicado: 27/11/2022 -
Why Trying to "Think Positive" All the Time Could Make You Feel Worse
Publicado: 13/11/2022 -
Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn
Publicado: 6/11/2022 -
How Important is Listening to Recordings, Really?
Publicado: 30/10/2022 -
The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure
Publicado: 23/10/2022 -
A Better Way to Do Mental Practice
Publicado: 16/10/2022 -
The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)
Publicado: 9/10/2022 -
When is the Optimal Time to Start Doing Performance Practice?
Publicado: 2/10/2022 -
What Is More Effective for Learning - Praise or Criticism?
Publicado: 25/9/2022 -
Is It Possible to Increase Your “Immunity” to Nerves? The Research Suggests Yes - And Here’s How to Do It.
Publicado: 18/9/2022 -
Wish You Could Memorize Better? Why a Little Bit of "Verbalization" Might Be the Missing Ingredient.
Publicado: 11/9/2022 -
David Juncos & Elvire de Paiva e Pona: On ACT and a New Approach to Overcoming Performance Anxiety
Publicado: 4/9/2022 -
Optimizing Practice: 2 Things That the Best Performers Do & 1 Thing That the Best “Improvers” Do
Publicado: 28/8/2022 -
Why Ear Training Might Matter More Than You Think
Publicado: 21/8/2022
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.