381 Episodo

  1. 19 Things That Great Teachers Do

    Publicado: 29/1/2023
  2. How the ‘Gift’ Reframe Could Enhance Performance

    Publicado: 22/1/2023
  3. How to Nail Shifts and Big Leaps More Consistently

    Publicado: 15/1/2023
  4. How to Keep Anxiety From Spiraling, on Stage and Off

    Publicado: 8/1/2023
  5. The Best Type of Goals for More Success in the Year Ahead

    Publicado: 1/1/2023
  6. A Clever Practice Hack to Make Practicing More Enjoyable

    Publicado: 25/12/2022
  7. The Problem With Intense Laser-Like Focus in the Practice Room

    Publicado: 18/12/2022
  8. Why a Little Self-Doubt Before Performing Could Be a Good Thing

    Publicado: 11/12/2022
  9. Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician

    Publicado: 4/12/2022
  10. Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive

    Publicado: 27/11/2022
  11. Why Trying to "Think Positive" All the Time Could Make You Feel Worse

    Publicado: 13/11/2022
  12. Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn

    Publicado: 6/11/2022
  13. How Important is Listening to Recordings, Really?

    Publicado: 30/10/2022
  14. The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

    Publicado: 23/10/2022
  15. A Better Way to Do Mental Practice

    Publicado: 16/10/2022
  16. The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)

    Publicado: 9/10/2022
  17. When is the Optimal Time to Start Doing Performance Practice?

    Publicado: 2/10/2022
  18. What Is More Effective for Learning - Praise or Criticism?

    Publicado: 25/9/2022
  19. Is It Possible to Increase Your “Immunity” to Nerves? The Research Suggests Yes - And Here’s How to Do It.

    Publicado: 18/9/2022
  20. Wish You Could Memorize Better? Why a Little Bit of "Verbalization" Might Be the Missing Ingredient.

    Publicado: 11/9/2022

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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