The Chris and Paul Show

Un pódcast de Paul Carter - Domingos

Domingos

Categorías:

Educación

42 Episodo

  1. Episode 2: Training "volume"

    Publicado: 14/4/2023

  2. Stretch Mediated Hypertrophy

    Publicado: 1/4/2023

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Delving into the greatest depths of muscle physiology, biomechanics, and anatomy, Paul Carter and Chris Beardsley break down a myriad of topics related to maximizing muscle growth.

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