313 Episodo

  1. EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More

    Publicado: 18/6/2020

  2. EP 47 - Raising Children, Advice for Myself, and More

    Publicado: 11/6/2020

  3. Special Episode - Dick Notmeyer Workshop

    Publicado: 5/6/2020

  4. EP 46 - Big Lifts with 10,000 Swings, Percentages for Women, and Rep Ranges

    Publicado: 4/6/2020

  5. EP 45 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

    Publicado: 28/5/2020

  6. Special Episode - Dardik, Maffetone, and DeVany Workshop

    Publicado: 23/5/2020

  7. EP 44 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

    Publicado: 21/5/2020

  8. EP 43 - Deloading, Cycling Programs, Making Sandbags, and More

    Publicado: 14/5/2020

  9. Special Episode - How to Learn Workshop

    Publicado: 8/5/2020

  10. EP 42 - Decisions, Loaded Stretching, Easy Strength Cardio and More

    Publicado: 7/5/2020

  11. Special Episode - Recovery Workshop

    Publicado: 1/5/2020

  12. EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

    Publicado: 30/4/2020

  13. Special Episode - Easy Strength Workshop

    Publicado: 27/4/2020

  14. EP 40 - Meal Timing, Lifting Standards, and A Lot More

    Publicado: 23/4/2020

  15. EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

    Publicado: 20/4/2020

  16. EP 38 - Old Time Strongmen, Loaded Carries, and More

    Publicado: 16/4/2020

  17. EP 37 - Giving Presentations, What's Missing from Calisthenics, and More

    Publicado: 14/4/2020

  18. EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

    Publicado: 9/4/2020

  19. EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More

    Publicado: 2/4/2020

  20. EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More

    Publicado: 30/3/2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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