313 Episodo

  1. EP 33 - Deprivation Increases Capacity, Developing Speed, Hand Care, and More

    Publicado: 26/3/2020

  2. EP 32 - Another Coronavirus Update, Your Questions, and Feedback

    Publicado: 19/3/2020

  3. EP 31 - Coronavirus Update, Your Questions, and Feedback

    Publicado: 16/3/2020

  4. EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

    Publicado: 12/3/2020

  5. EP 29 - Coaching Feedback, Isolation Exercises, Milo, and Nutrient Timing

    Publicado: 6/3/2020

  6. EP 28 - Asymmetrical Risks, More Turkish Get Ups, Bands and Chains, and More

    Publicado: 27/2/2020

  7. EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More

    Publicado: 22/2/2020

  8. EP 26 - Binary Thinking, 10,000 Swings for Lent, Farmer's Swings, Kettlebell Standards, and More

    Publicado: 20/2/2020

  9. EP 25 - Training Explosiveness, Training Post Pregnancy, The Art of Coaching, and More

    Publicado: 13/2/2020

  10. EP 24 - Special Announcement, Minimalist Programs, Agility, Veggie Consumption, and More

    Publicado: 8/2/2020

  11. EP 23 - Hurdlers, Dunking, Program Design, Good Strength Books, and More

    Publicado: 6/2/2020

  12. EP 22 - Plateaus, Training Barefoot, Developing Speed, and More

    Publicado: 30/1/2020

  13. EP 21 - Following the Plan, Isometrics, Training Young Adults, and More

    Publicado: 23/1/2020

  14. EP 20 - Middle Age Fat Loss, Cycling, Ab Exercises, and More

    Publicado: 16/1/2020

  15. EP 19 - Asymmetrical Risks, Alternatives to O Lifting, Learning Beach Volleyball, and More

    Publicado: 9/1/2020

  16. EP 18 - Coaching 101, Process Resolutions, Heavy Swings, Bench Press Arching, and More

    Publicado: 2/1/2020

  17. EP 17 - My Current Training, Website Updates, and Lots of Your Questions

    Publicado: 26/12/2019

  18. EP 16 - The Value of Smoking, Deadlifts with MMS, Carries on One Lift a Day, and More

    Publicado: 19/12/2019

  19. EP 15 - Responding to Last Week's Controversy, Sprinting in Your 50s, and More

    Publicado: 12/12/2019

  20. EP 14 - "Bounce," "Rest a little," Get Ups, Making Weight, Mobility and Agility and More

    Publicado: 5/12/2019

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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