The Driving Confidence Podcast

189 Episodo

1. Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew

   Publicado: 17/7/2025
2. Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

   Publicado: 10/7/2025
3. Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

   Publicado: 3/7/2025
4. Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

   Publicado: 26/6/2025
5. Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

   Publicado: 19/6/2025
6. Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety

   Publicado: 12/6/2025
7. Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety

   Publicado: 5/6/2025
8. Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

   Publicado: 29/5/2025
9. How much do learner drivers trust their driving in lessons?

   Publicado: 22/5/2025
10. How can relaxation exercises help driving anxiety?

    Publicado: 15/5/2025
11. Encouraging positive self talk in driving lessons

    Publicado: 8/5/2025
12. Creating an Action Plan

    Publicado: 1/5/2025
13. How to consolidate and remember what you have learnt

    Publicado: 24/4/2025
14. Driving practice makes better, not perfection!

    Publicado: 17/4/2025
15. Different Ways to Change Emotional State Before Driving

    Publicado: 10/4/2025
16. Gaps in Knowledge and Understanding

    Publicado: 3/4/2025
17. Using imagery and visualisation for driving anxiety

    Publicado: 27/3/2025
18. What makes us feel stressed?

    Publicado: 20/3/2025
19. The impact of life stress on driving

    Publicado: 13/3/2025
20. The common causes of driving test nerves and anxiety

    Publicado: 6/3/2025