146 Episodo

  1. BV #2: Morley Robbins on the Adrenals vs Thyroid, Seed Oil Myths, and Coconut Oil & Endotoxin

    Publicado: 7/10/2024

  2. Ep. 123: Debunking the CICO Myth: Calorie Deficits Are NOT Required For Fat Loss

    Publicado: 26/9/2024

  3. BV #1: Bryan Johnson’s Longevity Diet, How Stress Affects Our Cells, & Whether Glucagon is Evil

    Publicado: 19/9/2024

  4. Ep. 122: Weight Loss with Berberine & Urolithin A, Blood Sugar Spikes, & Pairing Protein with Carbs (Q&A)

    Publicado: 5/9/2024

  5. Ep. 121: How To Address Adrenal Fatigue, GAPS Diet Concerns, and Gallbladder Health (Q&A)

    Publicado: 16/8/2024

  6. Ep. 120: Vitamin A Toxicity: Retinoic Acid Toxicity, Accutane, and Whether Hypervitaminosis A Exists

    Publicado: 29/7/2024

  7. Ep. 119: Vitamin A Toxicity: Examining the Evidence for Vitamin A Deficiency

    Publicado: 11/7/2024

  8. Ep. 118: The TRUTH About Serotonin & SSRIs: Why Serotonin is NOT the Happy Hormone

    Publicado: 25/6/2024

  9. Ep. 117: Fructose Malabsorption, Protecting Against Alcohol, & Brain Injuries and Inflammation (Q & A)

    Publicado: 4/6/2024

  10. Ep. 116: The TRUTH About LDL And Heart Disease: LMHR & The Lipid Energy Model

    Publicado: 24/5/2024

  11. Ep. 115: LMHR & The Lipid Energy Model: Implications For Metabolism & Hormones

    Publicado: 10/5/2024

  12. Ep. 114: Fat-Burning Drives Insulin Resistance And Eating Carbohydrates Improves Insulin Sensitivity

    Publicado: 30/4/2024

  13. Ep. 113: Carbohydrates Don’t Cause Insulin Resistance or Diabetes; Evidence For The Bioenergetic View

    Publicado: 18/4/2024

  14. Ep. 112: The Problems with Resistant Starch and Balancing the Calcium to Phosphorus Ratio (Q&A)

    Publicado: 9/4/2024

  15. Ep. 111: Stevia vs. Sugar, Ketogenic Diets for Epilepsy, and Spore-Based vs Standard Probiotics (Q & A)

    Publicado: 28/3/2024

  16. Ep. 110: The True Cause of Insulin Resistance and Diabetes from the Bioenergetic View

    Publicado: 6/3/2024

  17. Ep. 109: Chris Palmer's “Brain Energy”, Type 1 Diabetes, and Low-Fat Diets For Weight Loss (Q & A)

    Publicado: 13/2/2024

  18. Ep. 108: Herman Pontzer’s Burn, Ted Naiman’s PE Diet, and Increasing Calorie Intake to Raise Metabolism (Q & A)

    Publicado: 25/1/2024

  19. Ep. 107: Omega-3s DECREASE Lifespan and INCREASE Disease?

    Publicado: 8/1/2024

  20. Ep. 106: Omega-3s INCREASE Inflammation and Oxidative Stress

    Publicado: 15/12/2023

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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.

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