482 Episodo

  1. 483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD

    Publicado: 23/4/2025

  2. 482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD

    Publicado: 21/4/2025

  3. 481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi

    Publicado: 16/4/2025

  4. 480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams

    Publicado: 14/4/2025

  5. 479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD

    Publicado: 9/4/2025

  6. 478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD

    Publicado: 7/4/2025

  7. 477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN

    Publicado: 2/4/2025

  8. 476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita

    Publicado: 31/3/2025

  9. 475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD

    Publicado: 26/3/2025

  10. 474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely

    Publicado: 24/3/2025

  11. 473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher

    Publicado: 19/3/2025

  12. 472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom

    Publicado: 17/3/2025

  13. 471: How to Hack Stress for Better Health and Longevity | Sharon Horesh Bergquist, MD

    Publicado: 12/3/2025

  14. 470: From Chronic Back Pain to Pain-Free – How Artificial Disc Replacement Changed My Life | Jared Ament, MD

    Publicado: 10/3/2025

  15. 469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby

    Publicado: 5/3/2025

  16. 468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD

    Publicado: 3/3/2025

  17. 467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD

    Publicado: 26/2/2025

  18. 466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano

    Publicado: 24/2/2025

  19. 465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD

    Publicado: 19/2/2025

  20. 464: The Best Exercises to Improve Your Speaking Skills and Vocal Clarity | Michael Chad Hoeppner

    Publicado: 17/2/2025

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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

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