The Happiness Lab with Dr. Laurie Santos
Un pódcast de Pushkin Industries - Lunes
Categorías:
197 Episodo
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Q: "Can You Be Happy Alone?"
Publicado: 18/7/2022 -
Malala on Burnout, Guilt and How to Disagree Better
Publicado: 11/7/2022 -
Q: "Are We Born to Work? Or Born to Live?"
Publicado: 11/7/2022 -
Laurie Answers Your Happiness Questions - Coming July 11
Publicado: 4/7/2022 -
Relax and Win from Legacy of Speed
Publicado: 14/6/2022 -
Social Media and our Brains with CNN’s Chasing Life
Publicado: 12/5/2022 -
Well-Read Black Girl: Finding Connection Through Community
Publicado: 1/3/2022 -
Burnout and How to Avoid It
Publicado: 21/2/2022 -
Fighting that "Meh" Feeling of Languishing
Publicado: 14/2/2022 -
When Guilt is Good... and When it's Not
Publicado: 7/2/2022 -
Embracing Sadness in the Pursuit of Happiness
Publicado: 31/1/2022 -
How to be Angry Better
Publicado: 24/1/2022 -
Stepping Off the Path of Anxiety
Publicado: 17/1/2022 -
The Paradox of Grief
Publicado: 10/1/2022 -
The Eight Pillars of Grieving
Publicado: 10/1/2022 -
How to Identify Your Negative Emotions
Publicado: 3/1/2022 -
Emotions Are Data...So Listen to Them
Publicado: 3/1/2022 -
Reset Your Relationship With Negative Emotions in 2022
Publicado: 20/12/2021 -
How to Give More Effectively
Publicado: 30/11/2021 -
How to Adopt a Growth Mindset
Publicado: 23/11/2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
