The Happiness Lab with Dr. Laurie Santos
Un pódcast de Pushkin Industries
Categorías:
208 Episodo
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When Guilt is Good... and When it's Not
Publicado: 7/2/2022 -
Embracing Sadness in the Pursuit of Happiness
Publicado: 31/1/2022 -
How to be Angry Better
Publicado: 24/1/2022 -
Stepping Off the Path of Anxiety
Publicado: 17/1/2022 -
The Eight Pillars of Grieving
Publicado: 10/1/2022 -
The Paradox of Grief
Publicado: 10/1/2022 -
How to Identify Your Negative Emotions
Publicado: 3/1/2022 -
Emotions Are Data...So Listen to Them
Publicado: 3/1/2022 -
Reset Your Relationship With Negative Emotions in 2022
Publicado: 20/12/2021 -
How to Give More Effectively
Publicado: 30/11/2021 -
How to Adopt a Growth Mindset
Publicado: 23/11/2021 -
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
Publicado: 22/11/2021 -
How to be Happier at Work (with Dan Harris)
Publicado: 8/11/2021 -
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
Publicado: 2/11/2021 -
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Publicado: 25/10/2021 -
Laurie Gets a Fun-tervention (Part Two: Beach Party)
Publicado: 11/10/2021 -
Apologies... a Delightful Delay
Publicado: 4/10/2021 -
Laurie Gets a Fun-tervention (Part One)
Publicado: 27/9/2021 -
How to Handle Change
Publicado: 22/9/2021 -
The Kindness of Strangers
Publicado: 20/9/2021
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
