The Happy Menopause

Un pódcast de Jackie Lynch - Nutritionist & Author - Jueves

Jueves

Categorías:

100 Episodo

  1. How to Make the Most of Your Doctor’s Appointment with Dr Dawn Harper, GP, Author & TV Presenter - S3. Ep 4.

    Publicado: 7/10/2021
  2. How to Manage Hormonal Headaches with Professor Anne MacGregor, Specialist in Headaches & Women’s Health - S3. Ep 3.

    Publicado: 2/9/2021
  3. How to Transform Yourself in Your 40s, 50s & Beyond, with Rachel Lankester, Founder of Magnificent Midlife - S3. Ep 2.

    Publicado: 2/9/2021
  4. How to Reclaim Your Time Off with Fab Giovanetti, Author & Entrepreneur - S3. Ep 1.

    Publicado: 2/9/2021
  5. How to Boost Your Energy & Stop Feeling Tired All The Time with Jackie Lynch, Registered Nutritional Therapist & Author - S2. Ep 17.

    Publicado: 1/7/2021
  6. Beating Brain Fog with Dr Sabina Brennan, Neuroscientist & Psychologist - S2. Ep 16.

    Publicado: 3/6/2021
  7. Dealing with Vaginal Dryness with Kathy Abernethy, Menopause Specialist - S2. Ep 15.

    Publicado: 6/5/2021
  8. Shining a Spotlight on the Sandwich Generation with Katie Taylor, Founder of The Latte Lounge - S2. Ep 14.

    Publicado: 1/4/2021
  9. Challenging the Stereotypes Around Older Women with Journalist & Motorhome Adventurer, Siobhan Daniels - S2. Ep 13.

    Publicado: 8/3/2021
  10. Creating a Menopause-Friendly Workplace with Deborah Garlick of Henpicked: Menopause in the Workplace - S2. Ep 12.

    Publicado: 8/3/2021
  11. How To Nourish Your Skin From The Inside Out & From Outside In, with Ada Ooi, Skin Specialist - S2. Ep 11.

    Publicado: 4/3/2021
  12. Managing Heavy or Painful Periods & Dealing with PMS, with Joyce Harper, Professor of Reproductive Science - S2. Ep 10.

    Publicado: 4/2/2021
  13. Why Can’t I Lose Weight? With Tanja Shaw, Weight-loss and Life Coach - S2. Ep 9.

    Publicado: 7/1/2021
  14. How to Manage Anxiety & Enhance Emotional Wellbeing, with Rachel Weiss, Accredited Counsellor & Coach - S2. Ep 8.

    Publicado: 3/12/2020
  15. How to Live a Longer, Healthier, Happier Life, with Susan Saunders, Researcher & Author - S2. Ep 7.

    Publicado: 5/11/2020
  16. My Top 10 Menopause-Friendly Foods with Jackie Lynch, Registered Nutritional Therapist & Author - S.2 Ep 6.

    Publicado: 18/10/2020
  17. Living With Premature Menopause, with Dr Rebecca Gibbs, Consultant Obstetrician & Gynaecologist - S.2 Ep 5.

    Publicado: 18/10/2020
  18. How Nutrition Can Help You Manage Your Menopause, with Registered Nutritional Therapist, Jackie Lynch - S2. Ep 4.

    Publicado: 1/10/2020
  19. Finding Passion, Profit & Purpose in Midlife, with Laurie Wright, Master Neuro Coach & Business Mentor - S2. Ep 3.

    Publicado: 3/9/2020
  20. How to Exercise Effectively in Midlife (Part 2): Exercising in Public Spaces, with Women’s Health & Fitness Coach Baz Moffat - S2. Ep 2.

    Publicado: 3/9/2020

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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook,  Instagram or X  at @WellWellWellUK.

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