50 Episodo

  1. Exploring Meditation's Influence: Mindful Genes and Stress Reduction

    Publicado: 10/7/2025
  2. Breath: The Key to Mind-Body Harmony

    Publicado: 9/7/2025
  3. Qigong: Beyond Relaxation, Into Resilience

    Publicado: 8/7/2025
  4. "Qigong: Reshaping Emotional Health Through Brain Transformation"

    Publicado: 7/7/2025
  5. "The Brainwaves of Qigong: Analyzing Neuroscience Insights"

    Publicado: 8/6/2025
  6. Unveiling the Scientific Mysteries of a 45-Year Meditation Journey

    Publicado: 21/5/2025
  7. The Dance of Destiny: Discovering Ming in Taoism

    Publicado: 7/4/2025
  8. Entering the Mystery: Delving into the First Chapter of the Dao De Jing

    Publicado: 6/4/2025
  9. The Force Within: Inside Your Cells Lies the Secret

    Publicado: 5/4/2025
  10. Dao De Jing Chapter 5: Embracing Nature's Impartial Wisdom

    Publicado: 4/4/2025
  11. "The Silent Force: Exploring Chapter 4 of the Tao Te Ching"

    Publicado: 3/4/2025
  12. "Redefining Strength: The Power of Simplicity in Chapter 3 of the Daodejing"

    Publicado: 2/4/2025
  13. The Wisdom of Opposites: Unpacking Dao De Jing Chapter 2

    Publicado: 2/4/2025
  14. Embracing the Power of Simplicity in Daoism

    Publicado: 26/3/2025
  15. Building Your Immune System: The Silent Power of Meditation

    Publicado: 25/3/2025
  16. Harnessing Qigong: Ancient Practice Eases Teen Anxiety

    Publicado: 24/3/2025
  17. Improving Heart Health with Qigong

    Publicado: 14/3/2025
  18. "The Living Tradition of Qigong: Harmony in Motion"

    Publicado: 13/3/2025
  19. Exploring the Heart: Modern Neuroscience Meets Ancient Wisdom

    Publicado: 5/1/2025
  20. The Secrets of Yin and Yang: Harmonizing with Nature’s Rhythms

    Publicado: 3/1/2025

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Welcome to The Jade Dragon Podcast, your guide to holistic well-being and self-discovery. Join us on a journey through the realms of mindfulness, fitness, ancient wisdom, and the pursuit of a balanced, vibrant life. Hosted by Dr. David Lloyd, in each episode, we explore a diverse range of topics that empower you to embrace a healthier, more harmonious existence. From the gentle art of meditation to the dynamic world of fitness, from ancestral diets rooted in tradition to the potent healing properties of herbal medicines, and from the science of nutritional supplementation to profound interviews and philosophical discussions, we offer a tapestry of insights to enrich your body, mind, and spirit.

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