42 Episodo

  1. Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)

    Publicado: 17/11/2023

  2. Training Minimalism: Can You Get More Gains With Less Work?

    Publicado: 11/11/2022

  3. THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)

    Publicado: 1/4/2021

  4. #46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli

    Publicado: 24/2/2021

  5. #45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols

    Publicado: 16/2/2021

  6. #44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms

    Publicado: 18/1/2021

  7. #43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)

    Publicado: 13/12/2020

  8. #42 - How Hard Should We Train? ft. John Meadows (2/5)

    Publicado: 6/11/2020

  9. #41 - How Hard Should We Train? ft. Dr. Mike Israetel (1/5)

    Publicado: 2/10/2020

  10. #40 - Advanced Training Techniques: Broscience or Legit? ft. Dr. Brad Schoenfeld

    Publicado: 28/4/2019

  11. #39 - What's Making Us Fat? Response to the Joe Rogan Debate ft. Stephan Guyenet

    Publicado: 30/3/2019

  12. #38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

    Publicado: 16/2/2019

  13. #37 - Bro Science vs Real Science (New Training Controversies) ft. Dr. Bret Contreras

    Publicado: 16/12/2018

  14. #36 - Vegan Diet Science: Are Eggs Bad? Vegan Bodybuilding? Is Red Meat Bad?

    Publicado: 11/8/2018

  15. #35 - How Much Training Volume Do You Need? ft. Dr. Mike Israetel

    Publicado: 17/6/2018

  16. #34 - ALL ABOUT PROTEIN (How Many Grams Per Day & Per Meal) ft. Jorn Trommelen

    Publicado: 4/4/2018

  17. #33 - All You Need To Know About Muscle Protein Synthesis | Part 1 ft. Jorn Trommelen

    Publicado: 27/3/2018

  18. #32 - Natural vs Enhanced | Becoming the BEST Bodybuilder You Can Be ft. John Meadows

    Publicado: 24/3/2018

  19. #31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny

    Publicado: 8/11/2017

  20. #30 - Gender Differences in Training feat. Menno Henselmans

    Publicado: 13/4/2017

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