The Last 10
Un pódcast de Brenda Lomeli - Miercoles
443 Episodo
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EP. 3- How to manage Stress & Overwhelm without Stress Eating (for the Lady Boss!)
Publicado: 4/4/2017 -
EP. 2- How to be SOLUTION FOCUSED vs PROBLEM FOCUSED & why its necessary to get to your goal weight.
Publicado: 27/3/2017 -
EP. 1- PODCAST INTRO. Why every #LADYBOSS should listen. Who its for. What its about. Who is Brenda Lomeli.
Publicado: 27/3/2017
On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes on Tuesdays. LISTEN NOW
