The Lifted Podcast

Un pódcast de Helen Denham - Miercoles

Miercoles

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216 Episodo

  1. How To Go From Overwhelmed To Calm And Collected | #216

    Publicado: 15/1/2025
  2. The Power of Fasting + 3 Takeaways From Last Year | #215

    Publicado: 8/1/2025
  3. Sacred Initiations with Mahina Alexander | #214

    Publicado: 1/1/2025
  4. Christ Consciousness + Jesus As An Ascended Master | #213

    Publicado: 25/12/2024
  5. Q+A: Connecting To Spirit, Healing The Heart, Redefining Beauty | #212

    Publicado: 18/12/2024
  6. How To Get Your Shit Together | #211

    Publicado: 11/12/2024
  7. 3 Steps To Clearing Self Doubt (Masterclass Replay) | #210

    Publicado: 4/12/2024
  8. Divine Timing + Trusting The Process | #209

    Publicado: 27/11/2024
  9. Taking Your Power Back | #208

    Publicado: 20/11/2024
  10. How To Be A Strong Decision Maker | #207

    Publicado: 13/11/2024
  11. Finding Clarity In Chaos | #206

    Publicado: 6/11/2024
  12. How To Calm The Overthinking Mind | #205

    Publicado: 30/10/2024
  13. Clearing The Fear Of Failure + Developing A Winning Mindset | #204

    Publicado: 23/10/2024
  14. Activating Goddess Energy | #203

    Publicado: 16/10/2024
  15. Why You Doubt Yourself + How To Get Out Of Your Own Way | #202

    Publicado: 9/10/2024
  16. Embracing Endings To Allow New Beginnings | #201

    Publicado: 2/10/2024
  17. How To Have An Internal + External Glow Up | #200

    Publicado: 4/9/2024
  18. Lessons From Age 30 (Birthday Reflections) | #199

    Publicado: 31/7/2024
  19. Let's Talk: Manifestation! | #198

    Publicado: 3/7/2024
  20. Q+A: Cultivating Happiness, Career Shifts, Dating, Being Seen, Getting Out Of A Rut | #197

    Publicado: 26/6/2024

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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