The Lifted Podcast
Un pódcast de Helen Denham - Miercoles
248 Episodo
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When You’ve Tried Everything and Nothing Is Working | #248
Publicado: 7/1/2026 -
2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #247
Publicado: 4/12/2025 -
Why You Might Be Afraid Of Success | #246
Publicado: 12/11/2025 -
The Art Of Reinventing Yourself | #245
Publicado: 5/11/2025 -
What No One Tells You About Confidence | #244
Publicado: 29/10/2025 -
3 Principles That Will Change Your Life | #243
Publicado: 22/10/2025 -
Burnout: Preventing It + Recovering From It | #242
Publicado: 15/10/2025 -
Living Against Societal Expectations (Especially As Women In Our 30's) | #241
Publicado: 1/10/2025 -
What If Self-Doubt Is A Superpower? | #240
Publicado: 24/9/2025 -
The Comparison Trap + How To Free Yourself From It #239
Publicado: 17/9/2025 -
Behind The Scenes Of My Biggest Breakthroughs | #238
Publicado: 10/9/2025 -
Three Shifts That Will Open The Door To Growth | #237
Publicado: 3/9/2025 -
A Roadmap For Women Who Are Called To MORE + The Courage To Change | #236
Publicado: 27/8/2025 -
What Is Blocking You? How To Find Out | #235
Publicado: 11/6/2025 -
The Law Of Detachment + How To Release Obsession | #234
Publicado: 4/6/2025 -
How To Turn Your Fear Into Confidence (A Formula) | #233
Publicado: 29/5/2025 -
Slow Down To Speed Up | #232
Publicado: 21/5/2025 -
Reinventing Yourself + Letting Go Of The Past | #231
Publicado: 14/5/2025 -
7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230
Publicado: 7/5/2025 -
Spring Breakthroughs with Savannah Fox | #229
Publicado: 23/4/2025
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
