675 Episodo

  1. Episode #15 The One About how to handle vacations

    Publicado: 3/11/2016

  2. Episode #14 The one about finding balance between your health and your lifestyle

    Publicado: 27/10/2016

  3. Episode #13 The One About how to deal with a transition period

    Publicado: 21/10/2016

  4. Episode #12 The One With 70lb club member Jenn Jourdan

    Publicado: 14/10/2016

  5. Episode #11 The One About Your Relationship With The Scale

    Publicado: 7/10/2016

  6. Episode #10- The One About Getting the most out of your time, effort, and money invested in fitness

    Publicado: 30/9/2016

  7. Episode #9 The One About How To Deal With A Setback

    Publicado: 23/9/2016

  8. Episode #8 The One About Being Accountable

    Publicado: 18/9/2016

  9. Episode #7 The One About Cheating On Your Nutrition Plan

    Publicado: 9/9/2016

  10. Episode #6 The One About The Transformation Timeline

    Publicado: 2/9/2016

  11. Episode #5 The One About Adam's Jedi Mind Tricks

    Publicado: 26/8/2016

  12. Episode #4 The one with 120lb club member Mandee Ferris

    Publicado: 19/8/2016

  13. Episode #3 The One About Your Danger Zones

    Publicado: 12/8/2016

  14. Episode #2 The One About Adam's Secret Formula For Amazing Results

    Publicado: 27/7/2016

  15. Episode #1 The One About How Adam Lost 100lbs

    Publicado: 27/7/2016

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IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.

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