207 Episodo

  1. Birth Story 48: Carmen's Empowering Scheduled C-Section Birth

    Publicado: 19/4/2024

  2. 59: Navigating the Polarizing Extremes of Opinions About Birth

    Publicado: 17/4/2024

  3. 58: Magic Moves for Labor

    Publicado: 10/4/2024

  4. Birth Story 47: Leslie’s 3 Home Births and Postpartum Journeys 

    Publicado: 5/4/2024

  5. 57: Perineal Tears: What You Need to Know for Future Births, Prevention, and Recovery with Hayley Kava, Pelvic Floor PT (Part 2)

    Publicado: 3/4/2024

  6. Birth Story 46: Lakeesha’s Two Unmedicated Hospital Births with Very Different Contraction Patterns

    Publicado: 29/3/2024

  7. 56: Perineal Tears: What You Need to Know for Future Births, Prevention, and Recovery with Hayley Kava, Pelvic Floor PT (Part 1)

    Publicado: 27/3/2024

  8. 45: Alesha’s VBACs after Two C-Sections

    Publicado: 22/3/2024

  9. 55: Birth Planning Tips from a Labor Nurse and Doula

    Publicado: 20/3/2024

  10. Birth Story 44: Cailyn's Home Birth with Postpartum Transfer for Baby

    Publicado: 15/3/2024

  11. 54: Fixing Labor Stalls: When is Pitocin the Answer?

    Publicado: 13/3/2024

  12. Birth Story 43: Kerri’s Unmedicated Births: Hospital Induction with Low Amniotic Fluid & Birth Center Postpartum Hemorrhage

    Publicado: 8/3/2024

  13. 53: Fixing Labor Stalls Due to Baby's Position

    Publicado: 6/3/2024

  14. Birth Story 42: Wanda's Transatlantic Move at 32 Weeks and Epidural Hospital Birth

    Publicado: 1/3/2024

  15. 52: Understanding Gestational Diabetes with Lily Nichols, RDN

    Publicado: 28/2/2024

  16. Birth Story 41: Jessica’s Vaginal Breech Birth in a Hospital

    Publicado: 23/2/2024

  17. 51: Epidural Tips: Support Your Labor Progress with Pain Relief

    Publicado: 21/2/2024

  18. Birth Story 40: Megan's Severe Preeclampsia C-Section & VBAC Induction at 35 Weeks

    Publicado: 16/2/2024

  19. 50: First Trimester Fitness Recommendations & Myths Busted

    Publicado: 14/2/2024

  20. Birth Story 39: Paige’s Hospital Induction with Epidural and Birth Center Unmedicated Birth after Recurrent Miscarriages

    Publicado: 9/2/2024

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site