The Metabolic Classroom with Dr. Ben Bikman
Un pódcast de Insulin IQ
115 Episodo
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What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance
Publicado: 25/8/2025 -
The Real Cause of Fat Gain: Genetics, Hormones, and Insulin
Publicado: 18/8/2025 -
Yerba Mate and Metabolism: What the Science Says
Publicado: 7/8/2025 -
The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Publicado: 30/7/2025 -
The Sugar Diet: What the Science Really Says
Publicado: 17/7/2025 -
An Alternative View of T1DM
Publicado: 13/7/2025 -
Nitrates and Nitrites: Villain or Metabolic Hero?
Publicado: 5/7/2025 -
Menopause, Ketones, and Metabolism: A Strategy Explained
Publicado: 29/6/2025 -
How the MTHFR Gene Affects Our Metabolic Health
Publicado: 23/6/2025 -
Creatine Demystified: Brain, Muscle & Metabolic Benefits
Publicado: 15/6/2025 -
Can Nattokinase Improve Heart & Metabolic Health?
Publicado: 9/6/2025 -
The China Study Revisited - Science vs. Storytelling
Publicado: 2/6/2025 -
Does the HCG Diet Actually Work? What the Studies Really Say
Publicado: 27/5/2025 -
How Lectins Disrupt Insulin, Gut Health, and Immunity
Publicado: 18/5/2025 -
How Lipoprotein Lipase (LPL) Determines Where Your Body Stores Fat
Publicado: 12/5/2025 -
The Metabolic Effects of Fluoride
Publicado: 5/5/2025 -
How Fat Hormones Affect Appetite, Inflammation, and Heart Health
Publicado: 28/4/2025 -
Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings
Publicado: 21/4/2025 -
“Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained
Publicado: 14/4/2025 -
Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Publicado: 28/3/2025
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
