261 Episodo

  1. Podcast 234 // NOT an Ultra-marathon Runner | School of Calisthenics

    Publicado: 14/10/2022
  2. Ep 233 // Importance of your feet, walking & movement with Holly Middleton

    Publicado: 27/7/2022
  3. Ep 232 // Built by Calisthenics

    Publicado: 20/7/2022
  4. Ep 231 // When you start something new!

    Publicado: 13/7/2022
  5. Ep 230 // How much is too much reps & sets

    Publicado: 6/7/2022
  6. Ep 229 // Breathing for Performance & Recovery

    Publicado: 29/6/2022
  7. Ep 228 // Can you have it ALL in your training?

    Publicado: 22/6/2022
  8. Ep 227 // How BREATHING affects SHOULDER Performance

    Publicado: 15/6/2022
  9. Ep 225 // Find Your PHYSIQUE

    Publicado: 12/6/2022
  10. Ep 226 // Philosophy & Evolution of OUR Training

    Publicado: 8/6/2022
  11. Ep 224 // Who to trust...? [+ FREE Spartan Race!]

    Publicado: 25/5/2022
  12. Ep 223 // When redefining your IMPOSSIBLE is a step TOO FAR!

    Publicado: 18/5/2022
  13. Ep 222 // Importance of JAW strength by D J Murakami from Strong Camps

    Publicado: 27/4/2022
  14. Ep 221 // Lean Machines | The good, the bad and the ugly of online fitness

    Publicado: 13/4/2022
  15. Ep 220 // Women's Health & Lifestyle Medicine with Dr Sally Bell

    Publicado: 30/3/2022
  16. Ep 219 // What makes a good COACH with Jenz Robinson from PFCA

    Publicado: 23/3/2022
  17. Ep 218 // Why you SHOULD NEVER trust someone who CAN't DANCE with Santina Giardina-Chard

    Publicado: 16/3/2022
  18. Ep 217 // Becoming a more Mindful Athlete with Daria Albers

    Publicado: 9/3/2022
  19. Ep 216 // Elbow pain... it's NOT your elbow!

    Publicado: 2/3/2022
  20. Ep 215 // How do WE use advice from PODCAST guests!?

    Publicado: 23/2/2022

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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.

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