126 Episodo

  1. CSCS Prep: Biomechanics

    Publicado: 19/4/2023

  2. How to Build Elite Conditioning

    Publicado: 15/4/2023

  3. Training Like an Athlete with Max Schmarzo

    Publicado: 1/4/2023

  4. Sprint Training with Olympic Sprinter Simon Hansen

    Publicado: 15/3/2023

  5. The Barbell Physio - Clinical Management of the Fitness Athlete

    Publicado: 1/3/2023

  6. CSCS Prep: Strength Training for Athletes

    Publicado: 15/2/2023

  7. 3 Phases of Vertical Jump Training

    Publicado: 1/2/2023

  8. The Science of Building Strong Knees

    Publicado: 15/1/2023

  9. How to Progress Plyometrics

    Publicado: 1/1/2023

  10. How to Assess a New Client and Write Them a Strength Program

    Publicado: 15/12/2022

  11. Conjugate Method with Jason Brown

    Publicado: 1/12/2022

  12. Functional Training with Dr. John Rusin

    Publicado: 15/11/2022

  13. Building Elite Conditioning with Joel Jamieson

    Publicado: 1/11/2022

  14. 5 Ways to Train Fast Twitch Muscle Fibers

    Publicado: 15/10/2022

  15. The Science of Concurrent Training | Strength, Hypertrophy, and Cardio

    Publicado: 1/10/2022

  16. Movement Assessment and Strength Progression with Dr. Andy Chen

    Publicado: 15/9/2022

  17. Sports Physical Therapy, Residency, and Fellowship with Dr. Marcin Szczyglowski

    Publicado: 1/9/2022

  18. Anaerobic Conditioning

    Publicado: 15/8/2022

  19. How to Start Online Training with Jordan Dugger Impact Fitness Coach Academy

    Publicado: 1/8/2022

  20. CSCS Prep: Muscle Structure and Function + CSCS Practice Questions

    Publicado: 15/7/2022

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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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