395 Episodo

  1. 315 | Coming Back to Nature to Heal Your Gut with Christian Limoges

    Publicado: 31/7/2023

  2. 314 | The Best Ways to Rehab Groin Pain

    Publicado: 24/7/2023

  3. 313 | New Ways to Navigate Your Strange Pain with Scott Rewick

    Publicado: 17/7/2023

  4. 312 | Does Exercising Make My Hip Arthritis Worse?

    Publicado: 10/7/2023

  5. 311 | Learn How to Reverse Your Biological Age with Chris Mirabile

    Publicado: 3/7/2023

  6. 310 | Tailbone (Coccyx) Pain

    Publicado: 26/6/2023

  7. 309 | How to Improve Mind-Body Muscle Connection

    Publicado: 19/6/2023

  8. 308 | How Myofascial Release + HIIT Improve Joint Health As We Age with Jill Miller

    Publicado: 12/6/2023

  9. 307 | Finding the Root Cause of Inflammation with Dr Stephen Cabral

    Publicado: 5/6/2023

  10. 306 | The Science of HIIT Workouts

    Publicado: 29/5/2023

  11. 305 | Becoming a Conscious Parent with Dr Shefali

    Publicado: 22/5/2023

  12. 304 | Fibromyalgia: What Does The Research Say To Do?

    Publicado: 15/5/2023

  13. 303 | Discussing Ketamine and Psychedelic Therapies with Dr Sam Zand

    Publicado: 8/5/2023

  14. 302 | Our Baby's Physical Therapy and Chiropractor Appointments

    Publicado: 1/5/2023

  15. 301 | The Research Behind PRP and Stem Cell Treatments with Dr Gregory Lutz

    Publicado: 24/4/2023

  16. 300 | Q&A: Shoulder Impingement, Diastasis Recti, Meralgia Paresthetica

    Publicado: 17/4/2023

  17. 299 | Hormonal Health & Understanding What is "Normal" with Dr Jolene Brighten

    Publicado: 10/4/2023

  18. 298 | Our Birth Story

    Publicado: 3/4/2023

  19. 297 | Finding a Better Postpartum Plan with MD, Dr Morgan Lee

    Publicado: 29/3/2023

  20. 296 | Why Do We Need to Understand How Mindset Plays a Role in Pain?

    Publicado: 27/3/2023

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.

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