The Peter Attia Drive

366 Episodo

1. Improve your decision-making, frameworks for learning, backcasting, and more | Annie Duke (#60 rebroadcast)

   Publicado: 2/9/2024
2. #315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger

   Publicado: 26/8/2024
3. #314 ‒ Rethinking nutrition science: the evolving landscape of obesity treatment, GLP-1 agonists, protein, and the need for higher research standards | David Allison, Ph.D.

   Publicado: 19/8/2024
4. #313 - AMA #62: Protein’s impact on appetite and weight management, and uric acid's link to disease and how to manage levels

   Publicado: 12/8/2024
5. #312 - A masterclass in lactate: Its critical role as metabolic fuel, implications for diseases, and therapeutic potential from cancer to brain health and beyond | George A. Brooks, Ph.D.

   Publicado: 5/8/2024
6. #311 ‒ Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more

   Publicado: 29/7/2024
7. #310 - The relationship between testosterone and prostate cancer, testosterone replacement therapy, and tools for predicting cancer aggressiveness and guiding therapy | Ted Schaeffer, M.D., Ph.D.

   Publicado: 22/7/2024
8. #309 ‒ AI in medicine: its potential to revolutionize disease prediction, diagnosis, and outcomes, causes for concern in medicine and beyond, and more | Isaac Kohane, M.D., Ph.D.

   Publicado: 15/7/2024
9. Zone 2 training: impact on longevity and mitochondrial function, how to dose frequency and duration, and more | Iñigo San-Millán, Ph.D. (#201 rebroadcast)

   Publicado: 8/7/2024
10. #308 - AMA #61: Sun exposure, sunscreen, and skin health: relationship between sun exposure and skin cancer, vitamin D production, and photoaging, how to choose a sunscreen, and more

    Publicado: 1/7/2024
11. #307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential | Peter Attia, M.D.

    Publicado: 24/6/2024
12. #306 - AMA #60: preventing cognitive decline, nutrition myths, lowering blood glucose, apoB, and blood pressure, and more

    Publicado: 17/6/2024
13. #305 ‒ Heart rate variability: how to measure, interpret, and utilize HRV for training and health optimization | Joel Jamieson

    Publicado: 10/6/2024
14. #304 – NEW: Introducing quarterly podcast summaries - Peter shares his biggest takeaways on muscle protein synthesis, VO2 max, toe strength, gut health, and more

    Publicado: 3/6/2024
15. #303 - A breakthrough in Alzheimer’s disease: the promising potential of klotho for brain health, cognitive decline, and as a therapeutic tool for Alzheimer's disease | Dena Dubal, M.D., Ph.D.

    Publicado: 27/5/2024
16. #302 - Confronting a metabolic epidemic: understanding liver health and how to prevent, diagnose, and manage liver disease | Julia Wattacheril, M.D., M.P.H.

    Publicado: 20/5/2024
17. #301 - AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it

    Publicado: 13/5/2024
18. #300 - Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, and more — promising interventions or just noise?

    Publicado: 6/5/2024
19. Special episode with Dax Shepard: F1 and the 30th anniversary of Ayrton Senna’s death

    Publicado: 29/4/2024
20. #299 ‒ Optimizing muscle protein synthesis: the crucial impact of protein quality and quantity, and the key role of resistance training | Luc van Loon, Ph.D.

    Publicado: 22/4/2024