The Practice Brave Podcast
Un pódcast de Brianna Battles - Miercoles
186 Episodo
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166: Being a Pregnant Athlete from the Perspective of OBGYN and P&PA Coach Lamia Zafrani
Publicado: 28/8/2024 -
165: What It Means to Be a Pregnant Athlete #iamapregnantathlete
Publicado: 21/8/2024 -
164: Why My Boys Have a 4 Year Age Gap and Why it’s Worked for Us
Publicado: 7/8/2024 -
163: P&PA Coach Spotlight, Katie Davis: From Hairstylist to Full-Time P&PA Coach
Publicado: 24/7/2024 -
162: Practical Things Female Athletes Should Know About Their Pelvic Health
Publicado: 10/7/2024 -
161: An Unhinged Interview with Cade for His 11th Birthday
Publicado: 26/6/2024 -
160: What It Takes to Open and Run a Successful Gym with Hannah Donnelly
Publicado: 12/6/2024 -
159: P&PA Coach Ryan K. Reynolds on Being a Fire Fighter, Rugby Player, and Advocate for Women
Publicado: 29/5/2024 -
158: Sports Injuries and Combat Sports with Orthopedic Surgeon Dr. Luke Pomerantz
Publicado: 15/5/2024 -
157: A Raw and Unfiltered Conversation with MMA Athlete Molly Lindsay
Publicado: 8/5/2024 -
156: How to Make an Income and a Difference with the P&PA Certification ft. Four Successful P&PA Coaches
Publicado: 24/4/2024 -
155: Behind the Scenes of What Training and Pregnancy Has Actually Been Like with Annie Thorisdottir
Publicado: 17/4/2024 -
154: Sporty Beth on Her Pregnancy, Being a Content Creator, and Navigating Mental Health Challenges
Publicado: 10/4/2024 -
153: 5 Considerations When Preparing for Birth with Midwife Elena
Publicado: 3/4/2024 -
152: Olympian Emily Muskett’s Weightlifting Career, Experience at the Tokyo 2020 Summer Olympics, and Transition Into Motherhood
Publicado: 27/3/2024 -
151: Kate Lyman Opens Up About How She Had Navigated Birth Trauma and Birth Injury as a Fitness Professional
Publicado: 13/3/2024 -
150: The Story of Angela Lee Pucci, Six Time MMA World Champion and Founder of Fightstory
Publicado: 6/3/2024 -
149: How to Approach the CrossFit Open as a Pregnant or Postpartum Athlete with Juliann Balley
Publicado: 28/2/2024 -
148: A Chat with Physical Therapist and Online Educator and Business Owner Doc Jen: The Inner Workings, Becoming a Mom, and Advocating Pelvic Health
Publicado: 14/2/2024 -
147: Overcoming Challenges, Fitness, and Motherhood with Hannah Bower
Publicado: 7/2/2024
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
