The Psychology of Depression and Anxiety - Dr. Scott Eilers
Un pódcast de Scott Eilers - Lunes
193 Episodo
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6 Ways To Experience Genuine Gratitude
Publicado: 5/2/2024 -
Why Do I Always Need To Do Two Things At Once, Why Is Driving So Stressful, Anxiety Or Excitement?
Publicado: 2/2/2024 -
The Day I Almost Gave Up
Publicado: 1/2/2024 -
Living Well With Borderline Personality Disorder with The Truth Doctor (Dr. Courtney Tracy)
Publicado: 29/1/2024 -
How To Stop Dissociation, Why You Can't Cry, Parenting With Depression, Polyvagal Theory
Publicado: 26/1/2024 -
Sometimes The Best You Can Do Is To Just Survive
Publicado: 25/1/2024 -
13 + 1 Ways to Fix Your Mental Health in 2024
Publicado: 22/1/2024 -
How to talk to depressed people, getting good results from therapy, and how to recover good memories
Publicado: 19/1/2024 -
Make Your Negative Thoughts Your Worst Enemy
Publicado: 18/1/2024 -
5 Ways To Heal Your Relationship With Yourself
Publicado: 15/1/2024 -
How to Avoid Traumatizing Your Children, Anxiety vs Excitement, and Why I Started a Podcast
Publicado: 12/1/2024 -
7 Tips To Survive A Depressive Episode
Publicado: 11/1/2024 -
Prolonged Grief Disorder
Publicado: 8/1/2024 -
Why Your Anxiety Never Goes Away
Publicado: 4/1/2024 -
8 Truths That Changed My Life
Publicado: 2/1/2024 -
Fix Your Broken Sleep
Publicado: 28/12/2023 -
7 Costs Of Spending Excess Time In Fantasy Worlds
Publicado: 26/12/2023 -
Managing Catastrophic Thinking
Publicado: 21/12/2023 -
How to handle the 4 different types of anxiety
Publicado: 17/12/2023 -
I Can’t Let Good Things In
Publicado: 14/12/2023
There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.
