The Ready State Podcast
Un pódcast de With Kelly and Juliet Starrett - Jueves
161 Episodo
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David Vaux: Strength Training in Midlife for Longevity
Publicado: 11/7/2024 -
Mike Brown: Bridging the Gap Between Wealth and Financial Freedom
Publicado: 27/6/2024 -
Dr. Emily Kraus: Youth Sports, RED-S in Males and Females, and Actionable Advice for Keeping Developing Athletes Healthy
Publicado: 13/6/2024 -
Colin O'Brady: Get Out of Your Comfort Zone to Access Untapped Potential
Publicado: 30/5/2024 -
Nolan Kim: Limiting Beliefs, Being Present, and the Power of Magic
Publicado: 16/5/2024 -
Justin Roethlingshoefer: Own Your Health and Improve Your Capacity with Data Driven Consistency
Publicado: 2/5/2024 -
Karissa Bodnar: Thriving as an Entrepreneur with Purpose
Publicado: 18/4/2024 -
Kirk Parsley: Why Sleep Impacts Every Aspect of Life and How You Can Improve and Protect Yours
Publicado: 4/4/2024 -
Caroline Paul: Outdoor Adventure for Healthy and Happy Aging
Publicado: 21/3/2024 -
Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset
Publicado: 7/3/2024 -
Michael Gervais: Master Your Mindset and Stop Worrying About What Other People Think
Publicado: 22/2/2024 -
Dan Garner: Objective Measures, Patterns, and the Art in Biomarkers
Publicado: 8/2/2024 -
Kristen Holmes: Improving Circadian Behaviors, Tracking, and Leveraging Wearable Data
Publicado: 25/1/2024 -
Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
Publicado: 11/1/2024 -
Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready
Publicado: 28/12/2023 -
Tommy Wood: Brain Health, Novel Stimuli, and Actionable Advice to Keep You Sharp as You Age
Publicado: 14/12/2023 -
Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins
Publicado: 30/11/2023 -
Jared Hanley: The Profound Health Benefits of Spending Time Outside in Natural Environments
Publicado: 16/11/2023 -
Adam Bornstein: Ditching Diet Culture, Mindset Changes, and Expanding Your Comfort Zone
Publicado: 2/11/2023 -
Tom Walters: Empowering People with Simple Exercises to Alleviate Pain and Recover from Injury
Publicado: 19/10/2023
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
