411 Episodo

  1. Getting technical on trails with Shane Johnstone

    Publicado: 25/11/2021
  2. Heart rate & effort based training with Denny Krahe

    Publicado: 21/11/2021
  3. The inconsistencies with a shoe expiry date

    Publicado: 18/11/2021
  4. Quantifying pain level characteristics (Pain Scale 1/10)

    Publicado: 14/11/2021
  5. Quantifying perceived effort levels (RPE 1/10)

    Publicado: 11/11/2021
  6. Richard’s Injury Success Story

    Publicado: 7/11/2021
  7. A comprehensive look at return to running with Eric Hegedus

    Publicado: 4/11/2021
  8. Q&A: Brodie’s prevention tips/hip bursitis/pose running/ultra cramping

    Publicado: 31/10/2021
  9. Q&A: Treadmill efforts/Adding run days/Training balance/Back spasms

    Publicado: 28/10/2021
  10. Running from Injury with Peter Francis

    Publicado: 24/10/2021
  11. What is an ideal step width to avoid injury?

    Publicado: 21/10/2021
  12. Regain & Maintain your Running Motivation with Elliot White

    Publicado: 17/10/2021
  13. Will your injury get better on its own? (Patron release)

    Publicado: 14/10/2021
  14. The Masters Running Masterclass with Claire Bartholic

    Publicado: 10/10/2021
  15. The mental hurdle from injured to athlete with Dr. David Meyer

    Publicado: 7/10/2021
  16. The new science of healing with Dr. Jeff Rediger

    Publicado: 3/10/2021
  17. Catastrophizing & Kinesiophobia hindering your recovery

    Publicado: 30/9/2021
  18. (Part 2) Running lean with food & mindset with Patrick McGilvray

    Publicado: 26/9/2021
  19. (Part 1) Running lean with food & mindset with Patrick McGilvray

    Publicado: 23/9/2021
  20. Training for ultra with Rob Steger

    Publicado: 19/9/2021

12 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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