411 Episodo

  1. Walking the injury prevention tightrope

    Publicado: 6/2/2022
  2. Potential reasons behind bilateral tendinopathy symptoms

    Publicado: 3/2/2022
  3. Building eccentric hamstring strength with Damien McMahon

    Publicado: 30/1/2022
  4. The benefits of base training with Duane Scotti

    Publicado: 27/1/2022
  5. Why easy running is the secret sauce to performance

    Publicado: 23/1/2022
  6. What to do when injuries aren’t getting any worse, or any better

    Publicado: 20/1/2022
  7. Muscle strain management

    Publicado: 16/1/2022
  8. Tips for managing multiple injuries at once

    Publicado: 13/1/2022
  9. Differentiating a niggle from an injury

    Publicado: 9/1/2022
  10. Understanding FAI & Labral tears with Lindsey Plass

    Publicado: 6/1/2022
  11. Success story: Michelle overcoming chronic PHT

    Publicado: 2/1/2022
  12. How safe is fasting for runners? with Meghann Featherstun

    Publicado: 30/12/2021
  13. Success story: Overcoming chronic plantar fasciitis with David

    Publicado: 26/12/2021
  14. Special 200th episode Q&A: speed & distance goals/injury markers/achilles risk factors/hip drop insights

    Publicado: 23/12/2021
  15. Patient independence during rehab with Nathan Carlson

    Publicado: 19/12/2021
  16. Alisa success story: Posterior Tibial Tendon Dysfunction

    Publicado: 16/12/2021
  17. Common Strength Training Errors with Charlie Reid

    Publicado: 12/12/2021
  18. Running for mental health with Glen Robbins

    Publicado: 9/12/2021
  19. Understanding sweat science, hydration & cramping with Andy Blow

    Publicado: 2/12/2021
  20. The most effective Calf & Achilles management with Luke Nelson

    Publicado: 28/11/2021

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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