411 Episodo

  1. Race weight, fueling & helping GI issues with Stephanie Hnatiuk

    Publicado: 22/5/2022

  2. Q&A: compartment pain/plyometrics post injury/PHT stride length/rotating pairs of shoes

    Publicado: 15/5/2022

  3. Run like a pro, even if you’re slow with Matt Fitzgerald

    Publicado: 8/5/2022

  4. A deep dive into load vs capacity with Chris Bramah

    Publicado: 1/5/2022

  5. When to get medical scans with Paul Ingraham

    Publicado: 24/4/2022

  6. Chad Miller’s Training plan success story

    Publicado: 17/4/2022

  7. High-intensity strength workouts for runners

    Publicado: 10/4/2022

  8. Part 2: Running for cardiovascular health with Brady Holmer

    Publicado: 7/4/2022

  9. Running for cardiovascular health with Brady Holmer (part 1)

    Publicado: 3/4/2022

  10. Will my injury get better on its own? (Patron release)

    Publicado: 27/3/2022

  11. Speed goals, 80/20 running, uphill running & mara prep with coach Campbell

    Publicado: 20/3/2022

  12. Jen’s Plantar Fasciitis success story

    Publicado: 13/3/2022

  13. Understanding common running foot conditions with Ian Griffiths

    Publicado: 6/3/2022

  14. Finding the right taper & recovery week strategy with Jason Fitzgerald

    Publicado: 3/3/2022

  15. Predicting future injuries & early detection with Eric Hegedus

    Publicado: 27/2/2022

  16. Shoe features & new shoe recommendations with Matt Klein

    Publicado: 24/2/2022

  17. Your guide to injury prevention & rehabilitation

    Publicado: 20/2/2022

  18. Q&A: Running post-illness/cross-training injuries/calf soreness/increasing frequency

    Publicado: 17/2/2022

  19. Q&A: Asphalt running/Trusting Garmin data/Marathon strength training/Olympic lifting

    Publicado: 13/2/2022

  20. Foot strength masterclass with Jay Dicharry

    Publicado: 10/2/2022

10 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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