411 Episodo

  1. Injury Update: Shin Splints

    Publicado: 9/10/2022
  2. Q&A for Masters Runners with Frank Sanchez

    Publicado: 2/10/2022
  3. Injury Update: ITB Friction Syndrome

    Publicado: 25/9/2022
  4. Change You Diet to Change You Pain with Rowena Field

    Publicado: 18/9/2022
  5. Injury Update: Patellofemoral Pain

    Publicado: 11/9/2022
  6. Implementing Strides: Benefits, Tips & Tricks with Claire Bartholic

    Publicado: 4/9/2022
  7. Injury Update: Proximal Hamstring Tendinopathy

    Publicado: 28/8/2022
  8. What Runners Need to Know about Nutrition & Inflammation with Dr. Peter Brukner

    Publicado: 21/8/2022
  9. Nutrition Q&A Part 2 with McKale Montgomery

    Publicado: 14/8/2022
  10. The Importance of Iron for Runners with McKale Montgomery

    Publicado: 7/8/2022
  11. Finding time for Rehab, Strength & Running

    Publicado: 31/7/2022
  12. Gender Differences with Tendon Adaptation + YouTube Launch

    Publicado: 24/7/2022
  13. A link Between Running Characteristics and Shoe Softness in Running Related Injury (a 2022 paper)

    Publicado: 17/7/2022
  14. Pain Science, Mindfulness and Healing Chronic Injuries with Maddie

    Publicado: 10/7/2022
  15. Achieving Mindfulness & Flow state with Tomasz Drybala

    Publicado: 3/7/2022
  16. Rehabilitate with Cognitive Behavioural Therapy and Mindfulness

    Publicado: 26/6/2022
  17. A Strength Q&A session with Angelo Gingerelli

    Publicado: 19/6/2022
  18. The science of trigger points with Paul Ingram

    Publicado: 12/6/2022
  19. Kristina's run smarter success story

    Publicado: 5/6/2022
  20. How long does it take to lose fitness?

    Publicado: 29/5/2022

9 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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