The Run Smarter Podcast
Un pódcast de Brodie Sharpe - Domingos
410 Episodo
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Using Mental Preparation To Perform at Your Best with Bence Kelemen
Publicado: 19/1/2025 -
What is Shockwave & Is It Effective?
Publicado: 13/1/2025 -
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Publicado: 5/1/2025 -
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
Publicado: 29/12/2024 -
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Publicado: 22/12/2024 -
Treatment & Prevention of Shin Splints with Shreen Lashien
Publicado: 15/12/2024 -
Managing Sleep & Timezones for Better Performance with Jesse Cook
Publicado: 8/12/2024 -
The Best Shoe Brands for Running Economy & Injury Prevention
Publicado: 1/12/2024 -
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)
Publicado: 24/11/2024 -
What Separates Everyday Runners from the Pros? with John Hawley
Publicado: 17/11/2024 -
The Role of Vitamin C on Tendon Recovery
Publicado: 10/11/2024 -
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Publicado: 3/11/2024 -
Bone Stress Injuries in Runners Using Carbon Fiber Footwear
Publicado: 27/10/2024 -
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice
Publicado: 20/10/2024 -
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries
Publicado: 13/10/2024 -
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)
Publicado: 6/10/2024 -
Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Publicado: 29/9/2024 -
The Best Caffeine Strategy to Run Faster with David Hellard
Publicado: 22/9/2024 -
Strength & Foam Rolling on Running Injuries
Publicado: 15/9/2024 -
New Research into Chronic Tendon Pain
Publicado: 8/9/2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
