410 Episodo

  1. The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)

    Publicado: 1/9/2024
  2. Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

    Publicado: 25/8/2024
  3. Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray

    Publicado: 18/8/2024
  4. How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher

    Publicado: 11/8/2024
  5. Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)

    Publicado: 4/8/2024
  6. Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training

    Publicado: 28/7/2024
  7. Emily's Chronic Pain Success Story

    Publicado: 21/7/2024
  8. Pro Runner Spotlight: Zach Bitter

    Publicado: 14/7/2024
  9. How Runners Should Self-Reflect After Every Race

    Publicado: 7/7/2024
  10. How to Best Treat Tendons with Dr. Peter Malliaras

    Publicado: 30/6/2024
  11. Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness

    Publicado: 23/6/2024
  12. What is Sciatica: Symptoms & Treatment

    Publicado: 16/6/2024
  13. How to Run the Perfect Race with Matt Fitzgerald

    Publicado: 9/6/2024
  14. The Right Exercise Dosage for Tendinopathy Management

    Publicado: 2/6/2024
  15. Latest Research: Exercises to Reduce Injury Risk

    Publicado: 26/5/2024
  16. Running Q&A Collab with Lydia & Sophie from Stronger Stride

    Publicado: 19/5/2024
  17. Running Form & Breathing Tips with Matthew Silver

    Publicado: 12/5/2024
  18. Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)

    Publicado: 5/5/2024
  19. Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy

    Publicado: 28/4/2024
  20. Using Power Metres to Run Faster with Researcher Cody Van Rassel

    Publicado: 21/4/2024

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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