The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

Viernes

Categorías:

Educación

507 Episodo

  1. 038 SelfWork (Second Time Around): Kindness Matters

    Publicado: 10/11/2020

  2. 012 SelfWork (Second Time Around): How to Become An Emotional Grownup

    Publicado: 6/11/2020

  3. 146 SelfWork (Second Time Around): Your Questions About Perfectly Hidden Depression and My Answers

    Publicado: 1/11/2020

  4. 061 SelfWork (Second Time Around); Three Exercises to Boost Your Self-Esteem

    Publicado: 30/10/2020

  5. 054 SelfWork (Second Time Around): What Do Your Mistakes Teach You?

    Publicado: 27/10/2020

  6. 096 SelfWork (Second Time Around) : Tina Turner Takes A Seat

    Publicado: 23/10/2020

  7. 096 SelfWork (Second Time Around) : Tina Turner Takes A Seat

    Publicado: 23/10/2020

  8. SelfWork's You Get the Gist - Is Your Biological Clock Ticking?

    Publicado: 21/10/2020

  9. 202 SelfWork: Finding the Right Thing to Say

    Publicado: 16/10/2020

  10. 202 SelfWork: Finding the Right Thing to Say

    Publicado: 16/10/2020

  11. 201 SelfWork: A Conversation with Terri Cheney, author of Manic and Modern Madness

    Publicado: 9/10/2020

  12. 200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)

    Publicado: 2/10/2020

  13. 200 SelfWork: How To Face Your Own Self-Doubt (200 episodes later...)

    Publicado: 2/10/2020

  14. SelfWork: You Get the Gist... What In the World is Nomophobia (hint.. you may just have it)

    Publicado: 29/9/2020

  15. 199 SelfWork: Trauma. Bonding: When Trust Is Manipulated and Destroyed

    Publicado: 25/9/2020

  16. SelfWork: You Get the Gist... Kudos to Athletes Challenging Stigma

    Publicado: 20/9/2020

  17. 198 SelfWork: Debunking the Myths About Suicide

    Publicado: 18/9/2020

  18. 197 SelfWork: Explaining Radical Acceptance

    Publicado: 11/9/2020

  19. 196 SelfWork: Turning Being PIssed Into Something Productive Using DBT

    Publicado: 4/9/2020

  20. 195 SelfWork: The Suck It Up Episode: Why You Struggle to Feel

    Publicado: 28/8/2020

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.
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