The SelfWork Podcast

Un pódcast de Margaret Robinson Rutherford PhD - Viernes

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507 Episodo

  1. 194 SelfWork: How To Make Change Stick

    Publicado: 21/8/2020
  2. 193 SelfWork: A Conversation with John Moe, author of The Hilarious World of Depression

    Publicado: 14/8/2020
  3. Part Two! Perfectionism Meets Pandemic : A Free Workshop with Dr. Margaret

    Publicado: 10/8/2020
  4. 192 SelfWork: Are You Embarrassed To Be Embarrassed?

    Publicado: 7/8/2020
  5. 191 SelfWork: The Ten Most Common Mental Mistakes (aka Stinkin Thinkin)

    Publicado: 31/7/2020
  6. Announcement! Perfectionism Meets Pandemic Free Workshop

    Publicado: 28/7/2020
  7. 190 SelfWork: The Power of Withdrawal

    Publicado: 24/7/2020
  8. 189 SelfWork: My Story and The Cost of Battling for Control

    Publicado: 17/7/2020
  9. 188 SelfWork: Four Steps Toward Risking the Unfamiliar

    Publicado: 10/7/2020
  10. 187 SelfWork: Can Certain Anxieties Worsen During Covid-19?

    Publicado: 3/7/2020
  11. 186 SelfWork: When You've Lost Yourself

    Publicado: 26/6/2020
  12. 185 SelfWork: Zoom & Doom? Tips on Making Telemental Health Work For You

    Publicado: 19/6/2020
  13. 185 SelfWork: Zoom & Doom? Tips on Making Telemental Health Work For You

    Publicado: 19/6/2020
  14. 185 SelfWork: Zoom & Doom? Tips on Making Telemental Health Work For You

    Publicado: 19/6/2020
  15. 185 SelfWork: Zoom & Doom? Tips on Making Telemental Health Work For You

    Publicado: 19/6/2020
  16. 184 SelfWork: Healing From Being Bullied

    Publicado: 12/6/2020
  17. 183 SelfWork: Clearing Up Confusion about Perfectly Hidden Depression

    Publicado: 5/6/2020
  18. 182 SelfWork: Filler or Fulfillment? Five Ways to Figure It Out

    Publicado: 29/5/2020
  19. 181 SelfWork: The Facts About Nervous Breakdowns

    Publicado: 22/5/2020
  20. 180 SelfWork: What Do Crying and Emotional Intelligence Have In Common?

    Publicado: 15/5/2020

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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