199 Episodo

  1. 117. How to Navigate the Holidays as an HSP

    Publicado: 21/11/2023

  2. 116. An Empowering Mindset Shift You Can Apply to ANY Situation

    Publicado: 14/11/2023

  3. 115. The Sneaky Way You Might be Self-Sabotaging

    Publicado: 7/11/2023

  4. 114. How to Stop Letting Your Empathy Burn You Out [From the Vault]

    Publicado: 31/10/2023

  5. 113. This is Why You STILL Feel Stuck

    Publicado: 24/10/2023

  6. 112. Feeling Burned Out? Try This

    Publicado: 17/10/2023

  7. 111. Overcoming the Fear of Vulnerability [Sensitive & Empowered Series with Matt Landsiedel]

    Publicado: 10/10/2023

  8. 110. Handling Criticism as an HSP (Re-air: March 2022)

    Publicado: 3/10/2023

  9. 109. Are You Always Worried if People are Mad at You? Listen to This!

    Publicado: 26/9/2023

  10. 108. A Quick Tip to Reduce Your Overwhelm Today

    Publicado: 19/9/2023

  11. 107. Following Your Dreams When You're Highly Sensitive

    Publicado: 12/9/2023

  12. 106. Why Your Triggers are Opportunities for Growth (Re-air: October 2021)

    Publicado: 5/9/2023

  13. 105. How I Manifested One of My Greatest Desires

    Publicado: 29/8/2023

  14. 104. How to Overthink LESS and Have MORE Fun

    Publicado: 22/8/2023

  15. 103. How to Stop Taking Everything So Personally (Re-air: December 2021)

    Publicado: 15/8/2023

  16. 102. Emotional Resilience & Remaining Calm Amidst Chaos

    Publicado: 8/8/2023

  17. 101. Spirituality, Asking for Signs, & Being Intuitively Guided as an HSP

    Publicado: 1/8/2023

  18. 100. The Connection Between Emotional Trauma, Food Sensitivity, Chronic Illness, & the Highly Sensitive Person with Dr. Ray Gin

    Publicado: 25/7/2023

  19. 99. Discover Your Superpower as a Highly Sensitive Person

    Publicado: 18/7/2023

  20. 98. The Beautiful Intensity of Being Highly Sensitive

    Publicado: 11/7/2023

5 / 10

Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!

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