The Thrive Yoga and Wellness Podcast

45 Episodo

1. Sacred Spaces: What does Namaste mean? Taking an Ancient word and using it in modern times

   Publicado: 29/5/2020
2. Sacred Spaces: DNA tests and finding Yourself through Yoga

   Publicado: 20/5/2020
3. Yoga Philosophy: Discovering Santosha or Contentment

   Publicado: 6/5/2020
4. DISCOVERING YOGA PHILOSOPHY: THE FIRST NIYAMA, SAUCHA OR PURITY

   Publicado: 4/5/2020
5. Reviewing the Yamas in our Sacred Spaces:

   Publicado: 27/4/2020
6. RA MA DA SA Gong Meditation by Stephanie Chance RYT 200

   Publicado: 12/4/2020
7. Yoga Philosophy and The 5th Yama Aparigraha or Non Attachment (sometimes called Non-possessivenes)

   Publicado: 8/4/2020
8. Discussing Yoga Philosophy with Jennifer Dixon ERYT 500 and Merritt Maloof Plumb. Bramacharya: The 4th Yama

   Publicado: 1/4/2020
9. Gong Meditation by Stephanie Chance RYT 200

   Publicado: 29/3/2020
10. Asteya: A discussion on non-stealing according to the 3rd Yama in the 8 limbs of yoga

    Publicado: 19/3/2020
11. What is Satya or Truthfulness? Diving into the second Yama

    Publicado: 11/3/2020
12. How to do Triangle Pose (Utthita Trikonasana)

    Publicado: 9/3/2020
13. What is Ahimsa_ Exploring the Yamas and Niyamas of Astanga Yoga

    Publicado: 5/3/2020
14. Warrior 1 (Virabhadrasanana 1)

    Publicado: 3/3/2020
15. What are the Yamas and Niyamas? An introduction to the first two tenants of Astanga Yoga

    Publicado: 29/2/2020
16. Chair Pose (Utkatasana)

    Publicado: 28/2/2020
17. How are the Chakras, 5 elements and your Yoga Practice related?

    Publicado: 28/2/2020
18. How to do Child's Pose or Balasana Pose

    Publicado: 27/2/2020
19. Where the Soul is Hidden: An Old Hindu Mythology Story

    Publicado: 26/2/2020
20. How to do Dolphin Pose

    Publicado: 25/2/2020