The Training For Trekking Podcast
Un pódcast de Rowan Smith: Hiking and Trekking Coach
252 Episodo
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TFT388: The 'Secret Sauce' For Overcoming Knee Pain While Hiking
Publicado: 12/2/2025 -
TFT387: The Lightweight Trap
Publicado: 5/2/2025 -
TFT386: Interviewing James Appleton From Seek To Do More
Publicado: 30/1/2025 -
TFT385: Strength Development And Hiking
Publicado: 20/1/2025 -
TFT384: Don't Fall At The First Hurdle
Publicado: 8/1/2025 -
TFT383: Training For Hiking In 2025
Publicado: 5/1/2025 -
TFT382: My Red Flags As A Coach
Publicado: 23/12/2024 -
TFT381: Red Flags In Coaches
Publicado: 21/12/2024 -
TFT380: Thank You To The Hiking Community
Publicado: 17/12/2024 -
TFT379: Answering Your Nutrition Questions With Kyle Kamp
Publicado: 13/12/2024 -
TFT378: The Ups And Downs Of Training
Publicado: 4/12/2024 -
TFT377: Training In December
Publicado: 28/11/2024 -
TFT376: Chatting With Gordon From Bushcraft Survival Australia
Publicado: 20/11/2024 -
TFT375: The Case For Awkward Training
Publicado: 13/11/2024 -
TFT374: Interviewing Ray From Back Track Adventures
Publicado: 6/11/2024 -
TFT373: Returning To Training After Life Gets Tough
Publicado: 31/10/2024 -
TFT372: Learn How To Train For Hiking
Publicado: 20/10/2024 -
TFT371: If Pain Is Getting Worse
Publicado: 9/10/2024 -
TFT370: Don't Be Scared Of Your Quads
Publicado: 2/10/2024 -
TFT369: Upgrading Interval Training For Hikers
Publicado: 25/9/2024
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
