210 Episodo

  1. THP 10: Plyometrics Deep Dive Pt. 1

    Publicado: 29/12/2020

  2. THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet

    Publicado: 27/12/2020

  3. THP 8: How Important is Squatting for Vertical Jump?

    Publicado: 26/12/2020

  4. THP 7: Results of THP Training with @camydunks

    Publicado: 31/10/2020

  5. THP 6: The Diet of a Pro Dunker

    Publicado: 29/10/2020

  6. THP 5: Baseball Training with Dean Jackson of Driveline Baseball

    Publicado: 28/10/2020

  7. THP 4: What Makes A Perfect Jumper?

    Publicado: 23/10/2020

  8. THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High

    Publicado: 23/9/2020

  9. THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs

    Publicado: 17/9/2020

  10. THP 1: Penultimate Step Tips

    Publicado: 15/9/2020

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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