TRAINED
Un pódcast de Nike
117 Episodo
-  Nicole Snell | Building Confidence Through Self-DefensePublicado: 4/11/2021
-  Christina Maslach, PhD | How to Stop Burnout Before it StartsPublicado: 21/10/2021
-  Jim Taylor, PhD | How Sports Help Kids Win at LifePublicado: 7/10/2021
-  Angela Manuel Davis | Grounding Yourself in PurposePublicado: 30/9/2021
-  Logan Aldridge | Shattering ExpectationsPublicado: 16/9/2021
-  Chloe Carmichael, PhD | Using Stress and Anxiety to Your AdvantagePublicado: 19/8/2021
-  Adam Grant | Challenging Your Mindset for the BetterPublicado: 5/8/2021
-  Margaret Moore | Coaching Yourself UpPublicado: 22/7/2021
-  Ben Bruno | Getting Strong — Without the GimmicksPublicado: 8/7/2021
-  Lewis Howes | Become Your Most Fearless SelfPublicado: 24/6/2021
-  Nicole Sachs | Finding Mental Remedies for Physical PainPublicado: 10/6/2021
-  John Donahoe | Investing in Your Mental WellnessPublicado: 27/5/2021
-  Chandler Smith | Leading Beyond the LeaderboardPublicado: 13/5/2021
-  Season 8 Trailer | Trained. Is. BackPublicado: 6/5/2021
-  Joelle D’Fontaine | Getting in Step — With YourselfPublicado: 8/4/2021
-  Resilience From Every Angle | A “Best of” EpisodePublicado: 11/3/2021
-  Jrue Holiday | Playing Mind GamesPublicado: 25/2/2021
-  Graham Betchart | Playing (and Living) in the MomentPublicado: 11/2/2021
-  Reshaunda Thornton | Building an LTR With FoodPublicado: 28/1/2021
-  Alex Morgan | All-Time Life-Goal Scoring LeaderPublicado: 14/1/2021
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
