514 Episodo

  1. 307. Feminist Marriage Brain Part 2 — Marriage Ambivalence

    Publicado: 14/9/2023

  2. BRAND NEW PODCAST for Coaches and Cognitive-Based Therapists - Subscribe to Access!

    Publicado: 13/9/2023

  3. 306. Feminist Marriage Brain Part 1 — Engagement Expectations

    Publicado: 7/9/2023

  4. 305. Negotiation & Collaboration for Professional Women of Color (and Everyone Else): A Conversation with Executive Coach Jamie Lee

    Publicado: 31/8/2023

  5. 304. Your Life GPS — What Is Your Setting?

    Publicado: 24/8/2023

  6. 303. Conscious Uncoupling: A Conversation with Ali Ryan

    Publicado: 17/8/2023

  7. 302. How to Enjoy Your Vacation No Matter What

    Publicado: 10/8/2023

  8. 301. UnF*ck Your Time: A Conversation with Vikki Louise

    Publicado: 3/8/2023

  9. How to Have More Joy, Pleasure, and Fun This Summer

    Publicado: 29/7/2023

  10. 300.5. Behind the Curtain of the Clutch: Part Two

    Publicado: 28/7/2023

  11. 300. Behind the Curtain of the Clutch: Part One

    Publicado: 27/7/2023

  12. 299. Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice

    Publicado: 20/7/2023

  13. 298. Your Emotional Compass, Guilt & Shame

    Publicado: 13/7/2023

  14. Time-Sensitive! Come to Clutch Open House!

    Publicado: 12/7/2023

  15. 297. What Matters More Than Thoughts

    Publicado: 6/7/2023

  16. 296. Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques

    Publicado: 29/6/2023

  17. 295. The Parent Blame Boomerang

    Publicado: 22/6/2023

  18. 294. Smart Sex: A Conversation with Dr. Emily Morse

    Publicado: 15/6/2023

  19. 293. Boundaries, Breakups, and Relationships: A Q+A Episode

    Publicado: 8/6/2023

  20. 292. How to Stop Criticizing Everything and Everyone Part 2

    Publicado: 1/6/2023

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.

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