Walking is Fitness

1275 Episodo

1. Restarting After Your Fitness Routine Is Disrupted

   Publicado: 7/2/2023
2. Walking With A Frosty Sunrise

   Publicado: 6/2/2023
3. 70,000 Steps A Day?!

   Publicado: 5/2/2023
4. Kim Is Doing A Hard Thing

   Publicado: 4/2/2023
5. Next Level Walking

   Publicado: 3/2/2023
6. Should You Have A Daily Step Goal?

   Publicado: 2/2/2023
7. I Bet You Didn't Realize This Was Happening!

   Publicado: 1/2/2023
8. Teach Us To Number Our Days

   Publicado: 31/1/2023
9. The U.S. President Who Loved Walking

   Publicado: 30/1/2023
10. How To Reach 10,000 Steps A Day

    Publicado: 29/1/2023
11. Did I Get This Right Dave?

    Publicado: 28/1/2023
12. The Skill You're Building Right Now

    Publicado: 27/1/2023
13. A Hidden Benefit Of Walking

    Publicado: 26/1/2023
14. Ambulation As Medicine

    Publicado: 25/1/2023
15. When Sitting Is Better Than Walking

    Publicado: 24/1/2023
16. You Don't Always Have To Sit

    Publicado: 23/1/2023
17. A Very Noisy Walk

    Publicado: 22/1/2023
18. What Listeners Are Saying

    Publicado: 21/1/2023
19. When A Walk Is More Than A Fitness Activity

    Publicado: 20/1/2023
20. Why Today Is Meaningful

    Publicado: 19/1/2023