Westside Barbell
Un pódcast de Westside Barbell
99 Episodo
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Westside Barbell Audio Articles 04 - Westside Mass Production
Publicado: 24/12/2018 -
Westside Barbell Audio Articles 03 - No Body Said It Would Be Easy
Publicado: 17/12/2018 -
Westside Barbell Audio Articles 02 - Strength training for the sprinter
Publicado: 17/12/2018 -
CC Bitesize Chat - Dr. Nicholas Romanov and Louie Simmons
Publicado: 19/10/2018 -
Episode 34 - Untold Fitness Meets Louie Simmons
Publicado: 5/10/2018 -
Episode 33 - Lift Lab Meets Louie Simmons
Publicado: 5/10/2018 -
Westside Audio Articles - Assessing The Assessment
Publicado: 4/10/2018 -
Episode 32 - Box Squatting
Publicado: 4/10/2018 -
Episode 31 - Raising Work Capacity
Publicado: 24/7/2018 -
Episode 30 - Low Back Pain Syndrome
Publicado: 20/6/2018 -
Episode 29 - The Rule Of Three
Publicado: 12/3/2018 -
Episode 28 - Conjugate Periodization
Publicado: 24/12/2017 -
Episode 27 - Strong8 and IFBB Pro Seth Shaw
Publicado: 25/9/2017 -
Episode 26 - Bobby Maximus (Gym Jones)
Publicado: 28/8/2017 -
Episode 25 - Athletic Float Restoration
Publicado: 14/7/2017 -
Episode 24 - The 40 Yard Dash
Publicado: 24/6/2017 -
Episode 23 - Training outside the groove
Publicado: 19/6/2017 -
Episode 22 - The Weaknesses of a Weightlifter
Publicado: 24/4/2017 -
Episode 21 - Louie Simmons reveals how he overcame his injuries to succeed
Publicado: 4/1/2017 -
Episode 20 - Weightlifting Progress
Publicado: 21/11/2016
The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
